February 1, 2008 at 10:32 PM
Hi, lately I've been having fourth finger troubles, and I wondered if anyone can give me some suggestions on how to fix it. My problem is that my fourth finger isn't curving correctly; only the last joint of the finger is bent when I place it on the fingerboard. So basically, my finger looks like an "L" when it should look like a "C". I talked with my teacher, and the only suggestion she could offer is simply to train it not to do that, but it is much harder said than done. If anyone has any suggestions as to why this is happening, and/or how to fix it, please let me know! Thanks.I have experienced similar "problems" due to stress and over-practicing. I tried something called The Alexander Technique (AT). AT is a very gentle method of movement that trains you to not overain your back, neck, arms and hands. I took lessons from a wonderful teacher near me for about a year, and the change is wonderful.
Here is an Alexander Technique website, if you are interested in reading more (there's a lot of info on here)!
http://www.alexandertechnique.com/
Hope this helps and you don't hurt for long!
Kama
Be careful though. Rotating the left elbow more to the right should be done in stages as you get more comfortable with it.
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