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Hands

March 5, 2010 at 5:18 AM

 A friend posted this on Facebook. I think it is very interesting and worthwhile. It is part of a series on body awareness.

Update: (thanks to Marianne Hansen who commented below)

movewellavoidinjury.com/

www.amazon.com/exec/obidos/ISBN=096225956X

Interesting! Violinists, protect your hands...  No volly, no boxing and grind this cheese or lemmon zest with a robot if you can...  ; )  

Thanks,  

Anne-Marie

The website is http://movewellavoidinjury.com/.

This is the body mapping explanation of Barbara Conable (http://www.bodymap.org/barbara.html).  I ahve read her book, What Every Musician Needs to Know About the Body:The Application of Body Mapping to Music (http://www.amazon.com/exec/obidos/ISBN=096225956X) with interest and profit.