Don't "lead" with wrist. Passive wrist. Motion starts in shoulder.
Draw a figure 8. Maintain resistance of bow against string. Carve sculpture into string. Play around with hair, hair contact with string. Watch for middle finger. Abdomen, pulling in opposite directions. Triceps. Listen for sound. Shoulder down, elbow open and close. Breathing exercises on floor. Exhale, count as long as you can. Don't tighten shoulders. Loud counting. 3-5 per day.
Shifting -- Wait with bow for left hand.
Yost exercise -- 1 to 3 position. French and Russian shifts.
Scales -- thumb pivots. Can play in highest position and lowest with thumb in one spot the whole time. Unstable if thumb on the face of the violin.
She was talking about this exercise book called Yost -- haven't heard of it, but she explained it to me so I'll start doing those. Anyone know of it?
On the way up to the lesson we stopped at Starbucks, and I got a peppermint hot chocolate. Yuuuuuum. That was so good. On the way back we listened to the Messiah on the radio, unfortunately as we got farther from NY, it started breaking up.
--alice
I like your sound a lot in the recordings you've posted.
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