As a 24 year old University student, staying in shape is very important for my health. I used to go to the gym daily, and that has been reduced to 3 days a week since I've been playing my violin consecutively.
I am starting to find that my fitness has been declining and started paying a little more attention to that, and reducing violin practice nights.
So, the balance is 3 days at gym, and 4 nights with violin currently. Even then, it seems that my right arm hasn't recovered entirely for regular practice.
How do other violin enthusiasts, or professionals deal with right shoulder exhaustion?
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