Like evrey year, I am about to do an intensive violin camp where I play from 6-10 hours a day. When comes the evening concert, my shoulder REALLY hurts and I have trouble concentrating and moving it. (Even when I am not playing) Is there any way to relieve the strain I put on my (left) shouler while practicing? BTW I am 16 years old, and I'm not sure this happens to violinists my age.
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