Well... I am really not maent to be using my arms too much, I over played and doctor said I had 'mild tendonitis' but a week later only said it was due to over working but wasn't AS severe as diagnosed. Still, I don't want to ruin myself... Today from playing violin (after awhile - I rested fairly often to), I could feel my nerves being hit in the elbow (I could also push that certain part of my elbow and it provokes that 'funny elbow' feeling)
I am going to buy elbow bracers and wear those (Should be either tommorow or wednesday) How would I go about in balancing resting time/work and practise? I want to recover completely but I want to practise.
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