I just had an orchestra audition yesterday, and I lost my head completely for some reason. i.e., I'm pretty sure I totally blew it. Now, I keep dwelling on the worst aspects of the performance, and I'm feeling a bit depressed and worthless with respect to violin. How do you get over a poor performance? I don't want to dwell on this performance, and I feel there must be some way to make some good out of this bad experience.
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