From Andrew Paa Posted from 24.220.198.175 on July 17, 2009 at 3:01 AM (GMT)
The Galamian book, the Leopold Auer book, Teaching Genius (it's about Dorothy DeLay), and the Flesch Volume One of his scale system.
From Dimitri Adamou Posted from 165.228.239.44 on July 17, 2009 at 3:22 AM (GMT)
Breathing is an important technique for relaxatiobn.
Try to breathe out and feel it travel along your arms and shoulders, get the mind set that your so damn relaxed that your about to go to sleep. [ok not that far, don't get lazy! But just staying relaxed is important ~ if you get tense from this stage it is easily noticed!]
Or your so relaxed, you feel very light. That one works by visualising energy coming into you from your head down to your feet.
Comments
Posted from 24.220.198.175 on July 17, 2009 at 3:01 AM (GMT)
The Galamian book, the Leopold Auer book, Teaching Genius (it's about Dorothy DeLay), and the Flesch Volume One of his scale system.
Posted from 165.228.239.44 on July 17, 2009 at 3:22 AM (GMT)
Breathing is an important technique for relaxatiobn.
Try to breathe out and feel it travel along your arms and shoulders, get the mind set that your so damn relaxed that your about to go to sleep. [ok not that far, don't get lazy! But just staying relaxed is important ~ if you get tense from this stage it is easily noticed!]
Or your so relaxed, you feel very light. That one works by visualising energy coming into you from your head down to your feet.